Scott Gale

United Kingdom 16-24

1

Total Races

Race History

Oslo 2025 - S8

hyrox_men

663

Place

Total Time

1:25:30

Performance

54.6th percentile

View Detailed Analysis

Training Recommendations

• Focus on lower body/quad strength - 14.0% below expected on strength exercises (Sled Push, Sled Pull)
• Specific weakness: Wall Balls - 30.7% slower than expected
• Specific weakness: Sled Push - 16.4% slower than expected

Category Performance

aerobic

-5.1%

vs expected

strength

+14.0%

vs expected

running

-0.9%

vs expected