Christopher Sills
United Kingdom
40-44
1
Total Races
Race History
Oslo 2025 - S8
hyrox_men
706
Place
Training Recommendations
- • Focus on aerobic capacity - 8.2% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Specific weakness: Farmers Carry - 22.5% slower than expected
- • Specific weakness: Wall Balls - 19.2% slower than expected
Category Performance
aerobic
+8.2%
vs expected
strength
+0.5%
vs expected
running
-6.0%
vs expected