Alastair Mckie

United Kingdom 35-39
1
Total Races

Race History

Oslo 2025 - S8

hyrox_men

70
Place
Total Time
1:06:30
Performance
5.9th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on lower body/quad strength - 24.8% below expected on strength exercises (Sled Push, Sled Pull)
  • • Focus on aerobic capacity - 4.8% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
  • • Specific weakness: Sled Pull - 31.4% slower than expected

Category Performance

aerobic
+4.8%
vs expected
strength
+24.8%
vs expected
running
-4.1%
vs expected