Patryk Switala
Poland
35-39
1
Total Races
Race History
Oslo 2025 - S8
hyrox_men
843
Place
Training Recommendations
- • Focus on running endurance - 7.5% below expected on total running time
- • Focus on aerobic capacity - 5.0% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Specific weakness: Burpee Broad Jump - 11.3% slower than expected
Category Performance
aerobic
+5.0%
vs expected
strength
-1.8%
vs expected
running
+7.5%
vs expected