Sophia Hu

25-29
1
Total Races

Race History

Boston 2025 - S8

hyrox_doubles_mixed

218
Place
Total Time
1:12:06
Performance
17.8th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on lower body/quad strength - 9.9% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Sled Push - 48.7% slower than expected
  • • Specific weakness: Farmers Carry - 8.9% slower than expected

Category Performance

aerobic
-9.0%
vs expected
strength
+9.9%
vs expected
running
+1.5%
vs expected