Lina Bjerke
Sweden
45-49
1
Total Races
Race History
Oslo 2025 - S8
hyrox_women
342
Place
Training Recommendations
- • Focus on aerobic capacity - 8.9% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Specific weakness: Burpee Broad Jump - 22.1% slower than expected
- • Specific weakness: Sandbag Lunges - 10.2% slower than expected
Category Performance
aerobic
+8.9%
vs expected
strength
+1.8%
vs expected
running
-3.0%
vs expected