Trine Kanebog
Norway
35-39
1
Total Races
Race History
Oslo 2025 - S8
hyrox_women
82
Place
Training Recommendations
- • Focus on aerobic capacity - 9.8% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Focus on lower body/quad strength - 4.1% below expected on strength exercises (Sled Push, Sled Pull)
- • Specific weakness: Burpee Broad Jump - 17.8% slower than expected
Category Performance
aerobic
+9.8%
vs expected
strength
+4.1%
vs expected
running
+1.0%
vs expected