Francesco Cappellini

35-39
1
Total Races

Race History

Rome 2025 - S8

hyrox_doubles_men

226
Place
Total Time
1:05:31
Performance
21.2th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on lower body/quad strength - 9.4% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Sled Push - 20.6% slower than expected
  • • Specific weakness: Sled Pull - 16.5% slower than expected

Category Performance

aerobic
+1.4%
vs expected
strength
+9.4%
vs expected
running
-0.5%
vs expected