Lorenzo Bisso
16-24
1
Total Races
Race History
Rome 2025 - S8
hyrox_doubles_men
34
Place
Training Recommendations
- • Focus on lower body/quad strength - 9.2% below expected on strength exercises (Sled Push, Sled Pull)
- • Focus on running endurance - 4.1% below expected on total running time
- • Specific weakness: Sandbag Lunges - 18.6% slower than expected
Category Performance
aerobic
-1.1%
vs expected
strength
+9.2%
vs expected
running
+4.1%
vs expected