Damien Raveleau
45-49
1
Total Races
Race History
Rome 2025 - S8
hyrox_doubles_men
377
Place
Training Recommendations
- • Focus on lower body/quad strength - 11.8% below expected on strength exercises (Sled Push, Sled Pull)
- • Specific weakness: Sled Push - 19.5% slower than expected
- • Specific weakness: Sandbag Lunges - 15.9% slower than expected
Category Performance
aerobic
+1.0%
vs expected
strength
+11.8%
vs expected
running
-1.5%
vs expected