Daniele Severini

50-54
1
Total Races

Race History

Rome 2025 - S8

hyrox_doubles_men

405
Place
Total Time
1:09:51
Performance
38.0th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on lower body/quad strength - 6.6% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Sled Pull - 16.8% slower than expected
  • • Specific weakness: Sandbag Lunges - 7.7% slower than expected

Category Performance

aerobic
+0.9%
vs expected
strength
+6.6%
vs expected
running
-2.7%
vs expected