Duarte Zurga
25-29
1
Total Races
Race History
Rome 2025 - S8
hyrox_doubles_men
72
Place
Training Recommendations
- • Focus on lower body/quad strength - 7.7% below expected on strength exercises (Sled Push, Sled Pull)
- • Specific weakness: Sled Pull - 28.2% slower than expected
- • Specific weakness: Sled Push - 6.7% slower than expected
Category Performance
aerobic
-0.2%
vs expected
strength
+7.7%
vs expected
running
+2.8%
vs expected