Federico Giordano
40-44
1
Total Races
Race History
Rome 2025 - S8
hyrox_doubles_men
798
Place
Training Recommendations
- • Focus on aerobic capacity - 5.0% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Specific weakness: Sled Push - 13.3% slower than expected
- • Specific weakness: Burpee Broad Jump - 8.2% slower than expected
Category Performance
aerobic
+5.0%
vs expected
strength
-2.8%
vs expected
running
+1.9%
vs expected