Julian Clements

50-54
1
Total Races

Race History

Rome 2025 - S8

hyrox_doubles_men

835
Place
Total Time
1:20:28
Performance
78.3th percentile

Training Recommendations

  • • Focus on aerobic capacity - 4.9% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
  • • Specific weakness: Burpee Broad Jump - 18.5% slower than expected
  • • Specific weakness: Sandbag Lunges - 6.5% slower than expected

Category Performance

aerobic
+4.9%
vs expected
strength
-0.7%
vs expected
running
-3.2%
vs expected