Thomas Bertin
16-24
1
Total Races
Race History
Rome 2025 - S8
hyrox_doubles_mixed
1078
Place
Training Recommendations
- • Focus on lower body/quad strength - 30.2% below expected on strength exercises (Sled Push, Sled Pull)
- • Focus on running endurance - 5.8% below expected on total running time
- • Specific weakness: Sandbag Lunges - 64.0% slower than expected
Category Performance
aerobic
-7.3%
vs expected
strength
+30.2%
vs expected
running
+5.8%
vs expected