Dominick Marsden
25-29
1
Total Races
Race History
Rome 2025 - S8
hyrox_doubles_mixed
1081
Place
Training Recommendations
- • Focus on lower body/quad strength - 33.4% below expected on strength exercises (Sled Push, Sled Pull)
- • Focus on aerobic capacity - 30.2% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Focus on running endurance - 11.2% below expected on total running time
Category Performance
aerobic
+30.2%
vs expected
strength
+33.4%
vs expected
running
+11.2%
vs expected