André Sociale
40-44
1
Total Races
Race History
Rome 2025 - S8
hyrox_doubles_mixed
377
Place
Training Recommendations
- • Focus on lower body/quad strength - 6.4% below expected on strength exercises (Sled Push, Sled Pull)
- • Specific weakness: Sled Pull - 12.5% slower than expected
- • Specific weakness: Sled Push - 11.9% slower than expected
Category Performance
aerobic
-0.7%
vs expected
strength
+6.4%
vs expected
running
-1.9%
vs expected