Roberto Esposito
40-44
1
Total Races
Race History
Rome 2025 - S8
hyrox_doubles_mixed
553
Place
Training Recommendations
- • Focus on aerobic capacity - 4.0% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Specific weakness: Wall Balls - 32.1% slower than expected
- • Specific weakness: Burpee Broad Jump - 14.0% slower than expected
Category Performance
aerobic
+4.0%
vs expected
strength
+2.7%
vs expected
running
-1.6%
vs expected