Manon Vanpuyvelde

25-29
1
Total Races

Race History

Rome 2025 - S8

hyrox_doubles_mixed

90
Place
Total Time
1:04:59
Performance
8.6th percentile

Training Recommendations

  • • Focus on lower body/quad strength - 8.6% below expected on strength exercises (Sled Push, Sled Pull)
  • • Focus on aerobic capacity - 5.0% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
  • • Specific weakness: Sled Push - 14.7% slower than expected

Category Performance

aerobic
+5.0%
vs expected
strength
+8.6%
vs expected
running
+2.4%
vs expected