Chiara Romeo

40-44
1
Total Races

Race History

Rome 2025 - S8

hyrox_doubles_women

55
Place
Total Time
1:10:22
Performance
5.9th percentile

Training Recommendations

  • • Focus on lower body/quad strength - 40.2% below expected on strength exercises (Sled Push, Sled Pull)
  • • Focus on aerobic capacity - 20.8% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
  • • Specific weakness: Sled Push - 60.3% slower than expected

Category Performance

aerobic
+20.8%
vs expected
strength
+40.2%
vs expected
running
-10.9%
vs expected