Costanza Saccani

25-29
1
Total Races

Race History

Rome 2025 - S8

hyrox_doubles_women

61
Place
Total Time
1:10:48
Performance
6.5th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on lower body/quad strength - 20.1% below expected on strength exercises (Sled Push, Sled Pull)
  • • Focus on aerobic capacity - 14.7% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
  • • Specific weakness: Sled Pull - 35.0% slower than expected

Category Performance

aerobic
+14.7%
vs expected
strength
+20.1%
vs expected
running
-4.7%
vs expected