Noel Almeida

India 30-34
1
Total Races

Race History

Rome 2025 - S8

hyrox_men

1157
Place
Total Time
1:25:58
Performance
59.6th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on lower body/quad strength - 8.5% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Sled Push - 31.2% slower than expected
  • • Specific weakness: Sled Pull - 13.7% slower than expected

Category Performance

aerobic
+0.7%
vs expected
strength
+8.5%
vs expected
running
-1.2%
vs expected