Alessandro Brofferio

Italy 35-39
1
Total Races

Race History

Rome 2025 - S8

hyrox_men

1158
Place
Total Time
1:26:00
Performance
59.6th percentile

Training Recommendations

  • • Focus on lower body/quad strength - 9.5% below expected on strength exercises (Sled Push, Sled Pull)
  • • Focus on aerobic capacity - 4.1% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
  • • Specific weakness: Farmers Carry - 30.2% slower than expected

Category Performance

aerobic
+4.1%
vs expected
strength
+9.5%
vs expected
running
-1.6%
vs expected