Stephane Borel

France 50-54
1
Total Races

Race History

Rome 2025 - S8

hyrox_men

1187
Place
Total Time
1:26:44
Performance
61.1th percentile

Training Recommendations

  • • Focus on lower body/quad strength - 10.5% below expected on strength exercises (Sled Push, Sled Pull)
  • • Focus on aerobic capacity - 4.2% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
  • • Specific weakness: Sled Pull - 23.3% slower than expected

Category Performance

aerobic
+4.2%
vs expected
strength
+10.5%
vs expected
running
-6.0%
vs expected