Nayden Valev

Bulgaria 40-44
1
Total Races

Race History

Rome 2025 - S8

hyrox_men

1278
Place
Total Time
1:28:43
Performance
65.8th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on lower body/quad strength - 3.0% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Sled Pull - 33.3% slower than expected
  • • Specific weakness: Sandbag Lunges - 17.9% slower than expected

Category Performance

aerobic
-5.0%
vs expected
strength
+3.0%
vs expected
running
+2.3%
vs expected