Alex Stanley
30-34
1
Total Races
Race History
Boston 2025 - S8
hyrox_doubles_mixed
618
Place
Training Recommendations
- • Focus on aerobic capacity - 5.0% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Specific weakness: Burpee Broad Jump - 18.5% slower than expected
- • Specific weakness: Sandbag Lunges - 7.3% slower than expected
Category Performance
aerobic
+5.0%
vs expected
strength
-5.0%
vs expected
running
+2.2%
vs expected