Lucas Lamoureux

France 25-29
1
Total Races

Race History

Rome 2025 - S8

hyrox_men

14
Place
Total Time
59:47
Performance
0.7th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on lower body/quad strength - 15.5% below expected on strength exercises (Sled Push, Sled Pull)
  • • Focus on aerobic capacity - 8.7% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
  • • Specific weakness: Sled Pull - 26.2% slower than expected

Category Performance

aerobic
+8.7%
vs expected
strength
+15.5%
vs expected
running
+0.2%
vs expected