Julien Hénault
France
35-39
1
Total Races
Race History
Rome 2025 - S8
hyrox_men
1780
Place
Training Recommendations
- • Focus on lower body/quad strength - 24.7% below expected on strength exercises (Sled Push, Sled Pull)
- • Specific weakness: Farmers Carry - 48.0% slower than expected
- • Specific weakness: Sled Push - 28.5% slower than expected
Category Performance
aerobic
+2.4%
vs expected
strength
+24.7%
vs expected
running
-18.7%
vs expected