Julien Hénault

France 35-39
1
Total Races

Race History

Rome 2025 - S8

hyrox_men

1780
Place
Total Time
1:44:59
Performance
91.7th percentile

Training Recommendations

  • • Focus on lower body/quad strength - 24.7% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Farmers Carry - 48.0% slower than expected
  • • Specific weakness: Sled Push - 28.5% slower than expected

Category Performance

aerobic
+2.4%
vs expected
strength
+24.7%
vs expected
running
-18.7%
vs expected