Alfredo Scampuddu

Italy 45-49
1
Total Races

Race History

Rome 2025 - S8

hyrox_men

1843
Place
Total Time
1:48:39
Performance
94.9th percentile

Training Recommendations

  • • Focus on lower body/quad strength - 24.4% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Wall Balls - 77.8% slower than expected
  • • Specific weakness: Sled Push - 42.8% slower than expected

Category Performance

aerobic
-7.5%
vs expected
strength
+24.4%
vs expected
running
-19.9%
vs expected