Sawyer Bronkhorst
25-29
1
Total Races
Race History
Boston 2025 - S8
hyrox_doubles_mixed
67
Place
Training Recommendations
- • Focus on lower body/quad strength - 18.6% below expected on strength exercises (Sled Push, Sled Pull)
- • Focus on aerobic capacity - 10.3% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Specific weakness: Sled Push - 37.6% slower than expected
Category Performance
aerobic
+10.3%
vs expected
strength
+18.6%
vs expected
running
+0.0%
vs expected