Daniele Cotti
Italy
40-44
2
Total Races
Race History
Rome 2025 - S8
hyrox_men
244
Place
Training Recommendations
- • Focus on aerobic capacity - 5.4% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Focus on lower body/quad strength - 3.1% below expected on strength exercises (Sled Push, Sled Pull)
- • Specific weakness: Wall Balls - 19.1% slower than expected
Category Performance
aerobic
+5.4%
vs expected
strength
+3.1%
vs expected
running
+1.9%
vs expected
Rimini 2025 - S8
hyrox_men
279
Place
Training Recommendations
- • Focus on lower body/quad strength - 5.6% below expected on strength exercises (Sled Push, Sled Pull)
- • Specific weakness: Farmers Carry - 17.1% slower than expected
- • Specific weakness: Wall Balls - 14.6% slower than expected
Category Performance
aerobic
+2.3%
vs expected
strength
+5.6%
vs expected
running
+1.6%
vs expected