Aitami Delgado

Spain 30-34
1
Total Races

Race History

Rome 2025 - S8

hyrox_men

25
Place
Total Time
1:01:30
Performance
1.3th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on lower body/quad strength - 16.0% below expected on strength exercises (Sled Push, Sled Pull)
  • • Focus on aerobic capacity - 5.1% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
  • • Specific weakness: Wall Balls - 30.1% slower than expected

Category Performance

aerobic
+5.1%
vs expected
strength
+16.0%
vs expected
running
+1.1%
vs expected