Bruce Nicolson
United Kingdom
55-59
1
Total Races
Race History
Rome 2025 - S8
hyrox_men
750
Place
Training Recommendations
- • Focus on aerobic capacity - 6.1% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Focus on running endurance - 5.6% below expected on total running time
- • Specific weakness: Burpee Broad Jump - 22.5% slower than expected
Category Performance
aerobic
+6.1%
vs expected
strength
-4.2%
vs expected
running
+5.6%
vs expected