Mike Gann

Germany 25-29
1
Total Races

Race History

Rome 2025 - S8

hyrox_men

827
Place
Total Time
1:19:53
Performance
42.6th percentile

Training Recommendations

  • • Focus on aerobic capacity - 9.5% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
  • • Specific weakness: Wall Balls - 31.6% slower than expected
  • • Specific weakness: Burpee Broad Jump - 27.5% slower than expected

Category Performance

aerobic
+9.5%
vs expected
strength
-0.3%
vs expected
running
-2.8%
vs expected