Simon Hort
Czech Republic
16-24
1
Total Races
Race History
Rome 2025 - S8
hyrox_men
832
Place
Training Recommendations
- • Focus on lower body/quad strength - 10.2% below expected on strength exercises (Sled Push, Sled Pull)
- • Specific weakness: Farmers Carry - 27.7% slower than expected
- • Specific weakness: Wall Balls - 18.1% slower than expected
Category Performance
aerobic
-4.7%
vs expected
strength
+10.2%
vs expected
running
-1.7%
vs expected