Romain Surdel

France 35-39
1
Total Races

Race History

Rome 2025 - S8

hyrox_men

871
Place
Total Time
1:20:45
Performance
44.9th percentile

Training Recommendations

  • • Focus on aerobic capacity - 13.5% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
  • • Specific weakness: Burpee Broad Jump - 39.3% slower than expected
  • • Specific weakness: Wall Balls - 17.8% slower than expected

Category Performance

aerobic
+13.5%
vs expected
strength
+2.5%
vs expected
running
-13.0%
vs expected