Borja Valero

Spain 30-34
1
Total Races

Race History

Rome 2025 - S8

hyrox_men

87
Place
Total Time
1:04:19
Performance
4.5th percentile

Training Recommendations

  • • Focus on lower body/quad strength - 13.0% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Wall Balls - 32.4% slower than expected
  • • Specific weakness: Sled Push - 28.1% slower than expected

Category Performance

aerobic
-1.6%
vs expected
strength
+13.0%
vs expected
running
+2.1%
vs expected