Stefano Dentello
Italy
25-29
1
Total Races
Race History
Rome 2025 - S8
hyrox_men
95
Place
Training Recommendations
- • Focus on lower body/quad strength - 9.7% below expected on strength exercises (Sled Push, Sled Pull)
- • Focus on aerobic capacity - 7.1% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Specific weakness: Sled Push - 16.1% slower than expected
Category Performance
aerobic
+7.1%
vs expected
strength
+9.7%
vs expected
running
-1.2%
vs expected