Jose Moreno
Spain
30-34
1
Total Races
Race History
Rome 2025 - S8
hyrox_men
971
Place
Training Recommendations
- • Focus on lower body/quad strength - 6.3% below expected on strength exercises (Sled Push, Sled Pull)
- • Specific weakness: Sled Push - 30.7% slower than expected
- • Specific weakness: Sandbag Lunges - 18.8% slower than expected
Category Performance
aerobic
+1.9%
vs expected
strength
+6.3%
vs expected
running
-2.8%
vs expected