Nico Gibilterri

Italy 35-39
1
Total Races

Race History

Rome 2025 - S8

hyrox_men

991
Place
Total Time
1:22:57
Performance
51.1th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on aerobic capacity - 11.0% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
  • • Focus on lower body/quad strength - 6.8% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Burpee Broad Jump - 36.7% slower than expected

Category Performance

aerobic
+11.0%
vs expected
strength
+6.8%
vs expected
running
-5.9%
vs expected