Alessandro Baraccani

30-34
1
Total Races

Race History

Rome 2025 - S8

hyrox_pro_doubles_men

29
Place
Total Time
59:31
Performance
12.0th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on lower body/quad strength - 9.7% below expected on strength exercises (Sled Push, Sled Pull)
  • • Focus on aerobic capacity - 8.3% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
  • • Specific weakness: Burpee Broad Jump - 17.9% slower than expected

Category Performance

aerobic
+8.3%
vs expected
strength
+9.7%
vs expected
running
-3.0%
vs expected