Laylah Mccarthy
35-39
1
Total Races
Race History
Rome 2025 - S8
hyrox_pro_doubles_women
82
Place
Training Recommendations
- • Focus on lower body/quad strength - 11.4% below expected on strength exercises (Sled Push, Sled Pull)
- • Specific weakness: Wall Balls - 27.9% slower than expected
- • Specific weakness: Sled Push - 16.9% slower than expected
Category Performance
aerobic
-1.4%
vs expected
strength
+11.4%
vs expected
running
-5.4%
vs expected