Hoang Nguyen
Germany
30-34
1
Total Races
Race History
Rome 2025 - S8
hyrox_pro_men
273
Place
Training Recommendations
- • Focus on aerobic capacity - 6.3% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Specific weakness: Burpee Broad Jump - 24.6% slower than expected
- • Specific weakness: Sandbag Lunges - 11.7% slower than expected
Category Performance
aerobic
+6.3%
vs expected
strength
-1.2%
vs expected
running
-1.7%
vs expected