Marcus Jurczek

Austria 30-34
1
Total Races

Race History

Rome 2025 - S8

hyrox_pro_men

318
Place
Total Time
1:24:10
Performance
68.5th percentile

Training Recommendations

  • • Focus on lower body/quad strength - 8.0% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Farmers Carry - 20.7% slower than expected
  • • Specific weakness: Wall Balls - 17.6% slower than expected

Category Performance

aerobic
-4.2%
vs expected
strength
+8.0%
vs expected
running
-6.0%
vs expected