Alessandro Dantoni

Italy 35-39
1
Total Races

Race History

Rome 2025 - S8

hyrox_pro_men

406
Place
Total Time
1:32:32
Performance
87.5th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on lower body/quad strength - 11.0% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Sled Push - 76.0% slower than expected
  • • Specific weakness: Sled Pull - 17.5% slower than expected

Category Performance

aerobic
-14.8%
vs expected
strength
+11.0%
vs expected
running
-9.0%
vs expected