Samuele Abrami
Italy
25-29
2
Total Races
Race History
Rome 2025 - S8
hyrox_pro_men
6
Place
Training Recommendations
- • Focus on aerobic capacity - 10.6% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Focus on lower body/quad strength - 7.7% below expected on strength exercises (Sled Push, Sled Pull)
- • Focus on running endurance - 4.8% below expected on total running time
Category Performance
aerobic
+10.6%
vs expected
strength
+7.7%
vs expected
running
+4.8%
vs expected
Chicago 2025 - S8
hyrox_pro_men_fr_sa
54
Place
Training Recommendations
- • Focus on lower body/quad strength - 14.3% below expected on strength exercises (Sled Push, Sled Pull)
- • Focus on aerobic capacity - 8.1% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Specific weakness: Sled Push - 49.3% slower than expected
Category Performance
aerobic
+8.1%
vs expected
strength
+14.3%
vs expected
running
+0.1%
vs expected