Andre Lewis

1
Total Races

Race History

Rome 2025 - S8

hyrox_team_relay_mixed

5
Place
Total Time
59:03
Performance
15.6th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on aerobic capacity - 15.6% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
  • • Focus on lower body/quad strength - 9.6% below expected on strength exercises (Sled Push, Sled Pull)
  • • Focus on running endurance - 3.4% below expected on total running time

Category Performance

aerobic
+15.6%
vs expected
strength
+9.6%
vs expected
running
+3.4%
vs expected