Maria Bova
Italy
25-29
1
Total Races
Race History
Rome 2025 - S8
hyrox_women
158
Place
Training Recommendations
- • Focus on lower body/quad strength - 5.8% below expected on strength exercises (Sled Push, Sled Pull)
- • Focus on aerobic capacity - 5.2% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Specific weakness: Sled Push - 22.5% slower than expected
Category Performance
aerobic
+5.2%
vs expected
strength
+5.8%
vs expected
running
+0.7%
vs expected