Ariane Brahic

France 30-34
1
Total Races

Race History

Rome 2025 - S8

hyrox_women

237
Place
Total Time
1:24:14
Performance
29.2th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on lower body/quad strength - 5.9% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Sled Push - 13.6% slower than expected
  • • Specific weakness: Sandbag Lunges - 10.6% slower than expected

Category Performance

aerobic
-0.8%
vs expected
strength
+5.9%
vs expected
running
+0.5%
vs expected