Rhianna Rees

United Kingdom 25-29
1
Total Races

Race History

Rome 2025 - S8

hyrox_women

432
Place
Total Time
1:32:19
Performance
53.4th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on lower body/quad strength - 4.2% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Sled Push - 24.8% slower than expected
  • • Specific weakness: Farmers Carry - 14.1% slower than expected

Category Performance

aerobic
+1.5%
vs expected
strength
+4.2%
vs expected
running
-1.0%
vs expected